You’re hard working, successful, and appear calm and put-together on the outside, but you feel overwhelmed on the inside.
You often feel exhausted, stressed, and have difficulty relaxing.
Your mind races with the tasks on your never-ending to-do list, worries about the future, and self-doubt.
You put so much pressure on yourself and often strive for perfection, and you still feel as though you’re falling short and it’s never good enough. It’s difficult for you to ask for help and say no to others, and you worry that your struggles are negatively impacting your relationships.
You so badly want to relax and take a break, but you’re afraid if you stop, or even slow down, then things will fall apart. This then turns into a vicious cycle of overwhelm, frustration, and exhaustion.
Maybe you feel like there is something wrong with you for feeling the way they do. You worry what others would think of you and worry that seeking out help would be considered a weakness.
Feeling more at ease, more confident, and having improved work-life balance is not out of your reach.
If you’re ready to heal from within and get to the root of your struggles so that your success and achievement on the outside match how you feel from within I’d love to help you get there.
I know how challenging and overwhelming it can feel, and I want to provide you with a safe space to feel heard and supported, along with the education and guidance you need to make long-term positive changes in your life.
We can do this by working together via online therapy so you can get the support you need in the convenience of your own home.
Schedule a free 15-minute consultation call today so we can talk more about how I can support you.
You don’t have to do this on your own. Schedule a free 15-minute consultation call now so you can start the path towards healing and relief.
Online anxiety therapy, high-functioning anxiety therapy, and burnout therapy in New Jersey and Pennsylvania. Telehealth counseling for anxiety disorders, generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, specific phobias, panic disorder, high-functioning anxiety, and burnout in New Jersey and Pennsylvania.
Anxiety therapist in Atlantic County, Bergen County, Burlington County, Camden County, Cape May County, Cumberland County, Essex County, Gloucester County, Hudson County, Hunterdon County, Mercer County, Middlesex County, Monmouth County, Morris County, Ocean County, Passaic County, Salem County, Somerset County, Sussex County, Union County, Warren County
